The Soul Life Project
Welcome to The Soul Life Project! We are your host, Andie and Tia! We share the untold stories of entrepreneurs. You will learn about the mind, body, and soul work each guest has done to get where they are. If you feel inspired or connected to us or any of our guests we have a real life community and we encourage you to reach out!
Episodes
51 episodes
Importance of Intentionality For Your Business
Morgan is the founder of Morgan Swank Studio, Bright and bold illustrated paper goods made for the fun and witty human. She is passionate about people understanding that being creative and being able to pursue different passions is a worthy out...
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Season 2
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Episode 51
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1:00:25
Enneagram Series - Therapy and Enneagram with Amy Mattia MA LPC
In this episode, we chat with Amy Mattia, a therapist, and certified enneagram coach. Amy is the director of Karis house a counseling center in St. Louis MO. She helped start Karis House because she believes in providing a safe, inviting place ...
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Season 2
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Episode 50
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50:11
Enneagram Series - Leadership with Dr. Joy Pedersen
We chatted with Dr. Joy, a certified enneagram coach and founder of Clarity Collective! Clarity Collective provides customized services to high-achieving individuals and groups to help them reach their full potential! As an enneagram 5 wing 4&n...
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Season 2
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Episode 49
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52:35
Enneagram Series - Join a typical Enneagram convo with us!
In this episode of our Enneagram Series, we wanted to invite you into a regular conversation we have when it comes to exploring the enneagram. We picked some of our favorite @ninet...
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Season 2
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Episode 48
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46:45
Enneagram Series - Knowing your personality deeper with Steph Barron Hall
Our first guest on our enneagram series is Steph Barron Hall! You might know her through her Instagram page, @NineTypesCo. She is passionate about her community of people w...
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Season 2
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Episode 47
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57:43
Let’s Talk Enneagram!
We often bring up the enneagram topic with our guests and so we finally decided to do a short episode all about the Enneagram! On this episode we talk about: Introduction to the enneagram Our fa...
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Season 2
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Episode 46
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20:52
Will you allow your dreams to change?
You will meet Samantha who is an overcomer, warrior and dreamer. You can hear the work she has done to be and do who she is today. We love how honest she is when it comes to not having it all figured out as she continues to achieve her biggest ...
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Season 2
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Episode 45
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45:54
Money Mindset with Debt Coach Sierra Roper
SLP Community we are so excited for you to meet Sierra, a Debt Coach! You really do not want to miss this episode! We talk about all things MONEY. Sierra brings her expertise and leaves you walking away with tips you can start implementi...
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Season 2
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Episode 44
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53:30
Are you intentional about slowing down?
We are coming in hot with an episode all about slowing down! Meghan, a trauma informed breath work coach and podcast host, shares the benefits of breathing. It sounds so simple, but we go deep into the powerful benefits. If you are feeling stre...
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Season 2
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Episode 43
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52:59
Therapy, Marriage, and Sex
Ebony and Nico are a talented and creative couple! Nico is a Professional Chief and Ebony is blogger, poet, and they host a podcast called Ebonics! This episode is some “Real Talk” with Ebony and Nico! We talk about how therapy has saved their ...
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Season 2
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Episode 42
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1:00:04
Simply start and learn along the way!
Meet another dynamic duo, Courtney and Bo, founders of Boco Collective a marketing agency. Courtney is a graphic designer and photographer and Bo oversees strategy and marketing. Yo...
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Season 2
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Episode 41
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52:43
Darkness transforms into resilience if you let it
In 2013, Jamel joined a north city, St. Louis non profit called LOVEtheLOU. This is where Jamel’s journey ...
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Season 2
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Episode 40
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49:58
Find the spark that keeps your passion going with Dr. Jon Joseph
In this episode you will meet Tia’s 6th grade teacher Dr. Jon Joseph who has been teaching for 18 years. Dr. Joseph earned his doctorate, got married, and has two daughters under 8! Wha...
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Season 2
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Episode 39
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56:41
SLP with Sarah Taylor – Not Letting Your Circumstances Have Power Over You
On today’s episode you will meet a survivor and champion of others, Sarah Taylor. Sarah is a Mental Performance Coach for professional athletes and individuals who want to level up and train their mind. Sarah shares with us the attempted sex tr...
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Season 2
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Episode 38
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1:14:18
SLP with Emilee Henriquez - Why choosing yourself first is NECESSARY
We chat with Emilee who is passionate about normalizing mental health in all communities. She is currently in grad school aspiring to be a licensed professional counselor....
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Season 2
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Episode 37
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58:42
SLP with Co-Host Tia Barndt – Why resourcefulness should be one of your top skills
On Today’s episode Tia shares why being resourceful needs to be one of your top skills! This skill will consistently take you far. We are constantly being pitched this and that service an...
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Season 2
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Episode 36
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18:54
SLP with Co-Host Andie – How to Build Your Brand like a Designer
On today’s episode Andie teaches you how to build your brand like a designer. Andie designs all of the Soul Life Project’s branding and also has her own freelance design business. A brand...
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Season 2
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Episode 35
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22:59
Should We Choose Perseverance or Courage?
On today’s episode we get real with Madi Bruns. She owns two gifting companies. Honey Door Co is a build your own gift boxing ...
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Season 2
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Episode 34
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58:12
SLP with Coach Ali – Build Mind, Body, and Soul Confidence
On today’s episode we get to chat with the amazing Coach Ali! Ali is Internationally certified health coach helping women overcome body dysmorphia, fad, dieting restriction, bin...
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Season 2
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Episode 33
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1:08:18
SLP with Brittnie Selbert – How Yoga Helps Us Discover More to Life
On today’s episode we have Brittnie Selbert the owner of Baptiste Power Yoga St. Louis! Brittnie has been following her passion for yoga for 15 years and recently she became the owner of her own stud...
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Season 2
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Episode 32
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52:27
SLP with Kate's Poperella – Sharing joy and happiness with sweet treats
On today’s episode we have Kate Hartman who is the founder of Kate’s Poperella. Hand designed cake pops & cake balls c...
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Season 2
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Episode 31
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52:11
SLP with Mamas Maternal Health – Pregnancy dietitians impacting the next generation
Mikayla and Cassie, founders of Mamas Maternal Health! They both are registered dietitians who help pregnant women with autoimmune disorders have a healthy pregnancy &...
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Season 2
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Episode 30
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1:06:54
SLP with Alex Borje: Live Life with Intensity
We have a band director, wrestling coach, and camp director, Alex Borje on this Tuesday's episode. Alex has a zeal and intensity for life you too will find contagious. He remind...
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Season 2
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Episode 29
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1:01:41
SLP with Sean Orlando – How to realistically achieve your goals
We have the master of goal setting on today’s episode, Sean Orlando. You will leave this episode feeling more equipped than ever to set and achieve your goals. His perspective on ho...
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Season 2
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Episode 28
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42:25
SLP with Brigette Selbert – Failing and the courage to try again
This week we chatted with Brigette Selbert. She is passionate about counseling and is currently in her first semester at Webster University earning her Master Degree in Clinical mental health counseling._Topics: ...
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Season 2
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Episode 27
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47:46